Texan Steak With Fried Onion Rings Recipe

Name: Texan Steak With Fried Onion Rings Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

For an all-american meal try this quick and easy texan steak served with fried onion rings.

4.1

18 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Texan Steak With Fried Onion Rings Recipe

1/4 tablespoon Vegetable Oil
62.50 gram 4 x coles australian beef porterhouse steaks
0.06 cup Coles brand smokey texan basting sauce
1/2 Large brown onions, thickly sliced into rings
As required Extra vegetable oil, for frying
0.06 cup Rice flour
0.13 cup Plain flour
1/4 teaspoon Smoked paprika
0.19 cup Chilled soda water
150 gram Tub coles brand mashed potato

Nutrition
value

368

calories per serving

7 g Fat18 g Protein56 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
56g
Fiber
8g

MacroNutrients

Carbs
56g
Protein
18g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
8091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste