Texan Chilli Beef Recipe
Recipe By Australia’s Best Recipes
A really tender, spicy mexican stew. A great meal on a cold winter's night.
4.2
16 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Texan Chilli Beef Recipe
- 1/2 tablespoon Oil
- 1/4 kilogram Beef blade steak, cubed
- 1/4 Onion diced large
- 1/2 Garlic Cloves
- 1/4 tablespoon Ground Cumin
- 3/4 tablespoon Chilli flakes crushed *to taste
- 1/4 tablespoon Tomato paste
- 100 gram Canned Crushed Tomatoes
- 1/2 cup Massel beef style liquid stock
Nutrition
value
value
395
calories per serving
19 g Fat25 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein25g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein25g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium88mg
- Iron4mg
- Vitamin A1202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus201mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes