Tex-Mex Wings With Corn Salsa Recipe

Name: Tex-mex Wings With Corn Salsa Recipe
Total time: 70 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Wondering what's for dinner tonight? Just wing it

4.4

25 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

$Tex-Mex Wings With Corn Salsa$

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Ingredients for Tex-Mex Wings With Corn Salsa Recipe

8.75 gram Packet salt-reduced taco seasoning
1/2 tablespoon Lime juice
1/4 tablespoon Rice bran oil
1/2 Garlic Cloves, Crushed
0.38 kilogram Chicken Wings
As required Corn salsa, to serve
1/2 Corn cobs, trimmed
62.50 gram Cherry Tomatoes, Quartered
0.13 Small red onion, halved, thinly sliced
1/4 Small avocado, diced

Nutrition
value

832

calories per serving

55 g Fat69 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
55g
Protein
69g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
69g
Fiber
2g

Fats

Fat
55g

Vitamins & Minerals

Calcium
95mg
Iron
5mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
720mg
Selenium
71mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste