Ingredients for Tex Mex White Chicken Spaghetti Recipe
2.67 ounce Spaghetti
1/2 tablespoon Butter
0.08 cup Onion, diced
0.33-1/2 Cloves garlic, minced
1/2 tablespoon All purpose flour
1/4 cup Chicken stock
0.17 cup Milk
0.08 cup Sour cream
1.33 ounce Grated white cheddar cheese
0.17 can Diced tomatoes and green chilies, undrained
0.08 teaspoon Cumin
0.17 teaspoon Chili powder
dash Dash of cayenne pepper
As required Salt and pepper to taste
0.33 cup Cooked, shredded chicken
0.33 tablespoon Chopped fresh cilantro
As required Diced tomatoes, for garnish, optional
Nutrition value
337
calories per serving
22 g Fat29 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
29g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
435mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment