Tex-Mex Turkey Soup Recipe

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Shredded turkey in a tomato-based soup is jazzed up with herbs and spices for a rich and warming alternative to leftover turkey sandwiches.

4.1
25 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Tex-Mex Turkey Soup
plan
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ingredients serve

Ingredients for Tex-Mex Turkey Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.08 cup Minced onion
  • 1/2 Cloves garlic, minced
  • 0.33 teaspoon Chili powder
  • 0.08 teaspoon Cumin
  • 0.08 teaspoon Oregano
  • 0.67 cup Water
  • 0.17 can Condensed tomato soup
  • 0.17 can Diced Tomatoes
  • 0.17 cup Salsa
  • 0.67 cup Shredded cooked turkey
  • 0.17 tablespoon Dried Parsley
  • 1/2 Chicken Bouillon Cubes
  • 0.17 can Black beans, rinsed, drained
  • 0.33 cup Frozen Corn
  • 0.08 cup Sour cream
  • 1/25 cup Chopped Fresh Cilantro
  • 1 cup Corn tortilla chips
  • 0.13 cup Chopped Green Onion
  • 0.17 cup Shredded cheddar-monterey jack cheese blend
  • 0.08 cup Chopped Fresh Cilantro
Nutrition
value
382
calories per serving
13 g Fat30 g Protein34 g Carbs22 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    30g
  • Carbs
    34g
  • Fiber
    22g

MacroNutrients

  • Carbs
    34g
  • Protein
    30g
  • Fiber
    22g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    8mg
  • Vitamin A
    1001mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    251mg
  • Selenium
    23mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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