Albacore tuna salad stuffed avocados make a light, healthy, easy lunch that is packed with flavor. This tex mex inspired creation has tantalizing flavors, and is an easy to make (easier to eat), meal or snack option. Tex mex tuna salad stuffed.
Ingredients for Tex Mex Tuna Salad Stuffed Avocados Recipe
1/2 Hass avocados
1.25 ounce 1 can genova albacore tuna in olive oil slightly drained
0.38 teaspoon Cilantro rough chopped small
2 piece Grape tomatoes cut into small
1/4 tablespoon Red onion minced small
3/4 tablespoon Sweet whole kernel corn
1/4 teaspoon Minced Jalapeno
1/4 teaspoon Fresh lime juice
1/4 teaspoon Sriracha more or less according to preference
0.06 teaspoon Minced Garlic
0.06 teaspoon Cilantro paste optional
0.03 teaspoon Salt
0.03 teaspoon Fresh Ground Pepper
Nutrition value
384
calories per serving
37 g Fat3 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
37g
Protein
3g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
6g
Fats
Fat
37g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
2776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment