Tex Mex Tuna Noodle Casserole Recipe

Recipe By Bowl of Delicious

This tex-mex tuna noodle casserole is bursting with flavor, packed with veggies, and can be made in a skillet so you use fewer dishes. Using frozen egg noodles makes this recipe taste homemade without all of the work

4.2
29 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Tex Mex Tuna Noodle Casserole
plan
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ingredients serve

Ingredients for Tex Mex Tuna Noodle Casserole Recipe

  • 2 ounce Reames homestyle egg noodles can be found in the freezer section of your grocery store
  • 0.33 tablespoon Butter
  • 0.17 Medium Yellow Onion Diced
  • 0.17 Red Bell Pepper Diced
  • 0.17 Jalapeno Pepper Seeded And Diced
  • 0.33 tablespoon Taco Seasoning
  • 0.17 cup Chicken stock/broth
  • 1.33 ounce Sour cream
  • 0.17 cup Frozen Corn
  • 1.67 ounce Canned solid white albacore tuna packed in water drained and flaked apart with a fork
  • 0.33 tablespoon Fresh cilantro chopped
  • 0.17 cup Tortilla Chips Crushed
  • 0.17 cup Mexican cheese blend shredded
Nutrition
value
344
calories per serving
3 g Fat23 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    23g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    32mg
  • Vitamin B9
    698mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious