Tex Mex Tuna Melts Recipe

Name: Tex Mex Tuna Melts Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Bowl of Delicious

Tex mex tuna melts are such a fun twist on a classic Corn, bell peppers, jalapeo, cilantro, and onion are mixed in tuna, spread on bread, and topped with mexican cheese, then baked until melty. Such an easy weeknight dinner recipe

4.4

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

$Tex Mex Tuna Melts$

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Ingredients for Tex Mex Tuna Melts Recipe

2 ounce Can solid white albacore tuna packed in water drained
0.08 Red Bell Pepper Diced
1/25 cup Finely Diced Red Onion
0.08 cup Frozen Corn
0.17 Small jalapeno pepper seeded and finely diced
1/25 cup Fresh Cilantro Finely Chopped
0.08 cup Mayonnaise
0.08 teaspoon Chili powder
As required Kosher salt to taste
As required Black pepper to taste
1 Slices Whole Grain Bread
0.67 ounce Grated monterey jack cheese or cheddar, or any mexican cheese blend

Nutrition
value

calories per serving

1 g Fat15 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
15g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
15g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
39mg
Vitamin B9
807mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious