Current Totals
Fat
11g
Protein
20g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
20g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
1054mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment