This tex mex sausage breakfast casserole is made with crescent roll dough, breakfast sausage, peppers and onions. Its perfect for brunch and can be made ahead of time
Ingredients for Tex Mex Sausage Breakfast Casserole Recipe
0.13 tablespoon Olive oil
1/4 Poblano peppers, diced
0.13 Red bell pepper, diced
0.06 Medium onion, diced
0.13 pound Breakfast pork sausage
1 Large eggs
0.06 cup Nonfat milk
0.13 teaspoon Black pepper
0.13 teaspoon Smoked paprika
0.13 teaspoon Cayenne
As required Cooking spray
1 ounce 1 can refrigerated crescent rolls
As required Diced chives, for garnish
Nutrition value
174
calories per serving
13 g Fat9 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment