Sausage Tex-Mex Quiche Recipe

Recipe By Mantitlement

This sausage and green chili quiche is perfect for brunch or a fun sunday breakfast

4.7
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Sausage Tex-Mex Quiche
plan
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ingredients serve

Ingredients for Sausage Tex-Mex Quiche Recipe

  • 0.13 Tortilla Chips
  • 3/4 tablespoon Butter melted
  • 0.13 tablespoon Sugar
  • 0.09 pound Pork Sausage
  • 0.06 cup Diced Onion
  • 0.13 can Green chillies, drained
  • 1.25 Eggs
  • 0.09 cup Sour cream
  • 0.13 teaspoon Taco Seasoning
  • 0.13 teaspoon Kosher salt
  • 0.06 black pepper
Nutrition
value
148
calories per serving
10 g Fat10 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement