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Recipes
Sausage Tex-mex Quiche Recipe
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Nutrition
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Sausage Tex-Mex Quiche Recipe
Recipe By
Mantitlement
This sausage and green chili quiche is perfect for brunch or a fun sunday breakfast
4.7
14 Rating -
Rate
Non Veg
diet
45mins
total
10mins
Prep
35mins
Cook
45m.
total
10m.
Prep
35m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Sausage Tex-Mex Quiche Recipe
0.13
Tortilla Chips
3/4 tablespoon
Butter melted
0.13 tablespoon
Sugar
0.09 pound
Pork Sausage
0.06 cup
Diced Onion
0.13 can
Green chillies, drained
1.25
Eggs
0.09 cup
Sour cream
0.13 teaspoon
Taco Seasoning
0.13 teaspoon
Kosher salt
0.06
black pepper
Nutrition
value
148
calories
per serving
10 g Fat
10 g Protein
4 g Carbs
1 g Fiber
Other
Current Totals
Fat
10g
Protein
10g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
27mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Mantitlement