Ingredients for Tex Mex Pork And Hummus Pitas Recipe
1/4 pound Boneless pork loin chop
1 teaspoon Tex mex chipotle seasoning blend
1/2 tablespoon Hy vee select olive oil
1 Large whole grain pita bread rounds
1/2 Red bell pepper
1/4 C. of red onion
1/2 C. of fresh arugula
1 tablespoon Toasted pepitas
0.13 C. of hy vee select roasted garlic hummus
Nutrition value
218
calories per serving
9 g Fat25 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
25g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
31mg
Iron
5mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
5mcg
Vitamin C
101mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment