Tex-Mex Meatloaf Recipe

Name: Tex-mex Meatloaf Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Chilies and cumin punch up the flavor in a comforting low-fat meatloaf. Grab leftovers for tomorrow's lunch sandwich.

3.8

18 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

$Tex-Mex Meatloaf$

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Ingredients for Tex-Mex Meatloaf Recipe

1/4 pound Extra lean ground beef
0.17 can Diced tomatoes and green chilies, undrained
1/25 cup Fat free egg product
1/25 cup Progressotm plain bread crumbs
0.17 teaspoon Salt free garlic and herb seasoning
0.17 teaspoon Chili powder
0.17 teaspoon Ground cumin
As required Old el pasotm thick 'n chunky salsa, if desired

Nutrition
value

274

calories per serving

17 g Fat25 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
25g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
25g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
15mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker