Ingredients for Tex-Mex Macaroni And Cheese Recipe
0.35 cup Uncooked penne pasta
1/10 pound Extra lean ground beef
1/10 cup Chopped red bell pepper
1/10 cup Chopped poblano chiles
1/10 cup Chopped red onion
1/10 Package old el pasotm original taco seasoning mix
0.07 cup Water
0.17 cup Milk
0.07 cup Heavy whipping cream
1/2 tablespoon Butter
0.30 tablespoon Gold medaltm all purpose flour
1/10 teaspoon Salt
0.15 cup Shredded pepper jack cheese
0.15 cup Shredded cheddar cheese
1/20 cup Progressotm plain panko crispy bread crumbs
1/5 tablespoon Chopped fresh cilantro
Nutrition value
462
calories per serving
21 g Fat29 g Protein65 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
65g
Fiber
7g
MacroNutrients
Carbs
65g
Protein
29g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
331mg
Iron
3mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment