Ingredients for Tex Mex Lettuce Cups With Avocado & Tomato Salsa Recipe
As required Olive Oil Spray
100 gram Pork tenderloin fillet, trimmed
1/2 teaspoon Spicy barbecue seasoning mix
1/2 Large tomatoes, chopped
1/4 Small avocado, chopped
1/4 Lebanese cucumber, chopped
1/4 Small red onion, very finely chopped
0.06 cup Coriander leaves
1/4 Juice of lime, plus wedges to serve
Nutrition value
170
calories per serving
5 g Fat24 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
24g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
24g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
51mg
Iron
6mg
Vitamin A
1288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
5mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment