Tex-Mex Chicken Soup Recipe

Recipe By Taste Of Home

We keep busy here on our ranch. So I'm always looking for dishes that can be prepared in a hurry but are still filling an tasty. This quick and easy soup is a real winner!.

4.3
16 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Tex-Mex Chicken Soup
plan
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ingredients serve

Ingredients for Tex-Mex Chicken Soup Recipe

  • 1/25 cup Chopped Onion
  • 0.08 tablespoon Canola oil
  • 0.17 Garlic cloves, minced
  • 0.33 cup Chicken Broth
  • 1/4 cup Cubed cooked chicken
  • 1/4 Medium zucchini, sliced
  • 0.08 can Diced Tomatoes, Undrained
  • 0.08 can Whole kernel corn, drained
  • 0.08 can Tomato Sauce
  • 1/25 cup Salsa
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Salt, optional
  • 0.06 teaspoon Pepper
  • 1/25 teaspoon Dried oregano
  • As required Shredded cheddar cheese, optional
  • As required Tortilla chips, optional
Nutrition
value
155
calories per serving
8 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home