Tex Mex Chicken Salad Recipe

Recipe By Your Home Based Mom

Tex mex chicken salad is the perfect combination of all your favorite tex mex flavors in a yummy satisfying salad.

4.3
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tex Mex Chicken Salad
plan
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ingredients serve

Ingredients for Tex Mex Chicken Salad Recipe

  • 0.06 cup White vinegar
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Vegetable oil
  • 1/2 tablespoon Minced onion
  • 1/4 tablespoon Taco seasoning mix
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cumin
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Chopped fresh cilantro
  • 1/2 cup Cooked chicken cubed
  • 1.50 cup Lettuce romaine and spring mix
  • 1/4 Tomato chopped
  • 1/4 can Black beans drained and rinsed
  • 1/4 Avocado diced
  • 0.13 cup Cheddar cheese grated
  • As required Tortilla strips for garnish
Nutrition
value
371
calories per serving
24 g Fat23 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    8mg
  • Vitamin A
    3433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    372mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom