Tex-Mex Chicken Salad Recipe
Recipe By My Food and Family
4.6
15 Rating -
Rate
Non Vegdiet
3hr 10minstotal
3hr 10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tex-Mex Chicken Salad Recipe
- 0.08 cup Breakstone's reduced fat or knudsen light sour cream
- 0.33 tablespoon Taco bella thick and chunky salsa
- 0.17-0.08 cup Chopped Cooked Chicken
- 0.17 cup Frozen corn, thawed
- 1/25 cup Sliced pitted black olives
Nutrition
value
value
145
calories per serving
11 g Fat6 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium67mg
- Iron1mg
- Vitamin A452mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper67mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family