Tex-Mex Chicken Salad Recipe

Name: Tex-mex Chicken Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Nancy tops packaged greens with the warm chicken and onion combo, then tosses in tomato, red pepper and shredded cheese to create this colorful salad. An easy dressing of zippy salsa and bottled vinaigrette adds the final flavorful touch.

3.9

11 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

$Tex-Mex Chicken Salad$

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Ingredients for Tex-Mex Chicken Salad Recipe

0.17 Medium sweet red pepper, julienned
0.33 teaspoon Canola oil
0.33 cup Tex mex chicken starter
0.17 Package ready to serve salad greens
0.17 Medium tomato, chopped
0.17 Medium onion, chopped
0.17 cup Shredded Monterey Jack Cheese
1/4 cup Salsa
0.06 cup Prepared vinaigrette salad dressing

Nutrition
value

128

calories per serving

9 g Fat10 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
10g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
10g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home