Tex Mex Chicken And Rice Skillet Recipe
Recipe By Savory Experiments
Busy families can never have enough delicious and quick one dish meals. This chicken and rice skillet is one of our favorites and so easy
4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tex Mex Chicken And Rice Skillet Recipe
- 0.17 tablespoon Vegetable oil
- 1/4 pound Chicken breasts or thighs, cut into bite size pieces
- 0.08 teaspoon Coarse kosher salt
- 1/25 teaspoon Ground black pepper
- 0.33 Bell peppers, cut into strips
- 0.33 Bell peppers, cut into strips
- 0.08 White onion, thinly sliced
- 0.33 Cloves garlic, minced
- 1/4 cup Jasmine rice
- 0.33 tablespoon Taco seasoning, equal to one standard packet
- 1.33 ounce Plain tomato sauce
- 0.29 cup Low sodium chicken broth
Nutrition
value
value
514
calories per serving
22 g Fat36 g Protein42 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein36g
- Carbs42g
- Fiber5g
MacroNutrients
- Carbs42g
- Protein36g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C135mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus379mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments