Tex-Mex Chicken Chowder Recipe

Recipe By My Food and Family

4.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Tex-Mex Chicken Chowder
plan
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ingredients serve

Ingredients for Tex-Mex Chicken Chowder Recipe

  • 0.13 can Condensed cream of potato soup
  • 1/4 cup Milk
  • 3/4 Green onions, sliced, divided
  • 1/4 cup Chopped Cooked Chicken
  • 1/4 cup Frozen corn, thawed
  • 0.13 gram Taco bella thick and chunky salsa
Nutrition
value
239
calories per serving
7 g Fat25 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    49mg
  • Vitamin B9
    780mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    90mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family