Tex Mex Burgers Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make tex mex burgers

4.8
15 Rating -
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Non Vegdiet
25minstotal
25m.total
Tex Mex Burgers
plan
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ingredients serve

Ingredients for Tex Mex Burgers Recipe

  • 1/4-0.13 pound Ground Beef
  • 1 ounce Mild green chilies
  • 1/4 tablespoon Taco seasoning such as chili powder, cumin, oregano, garlic, onion and paprika
  • As required Salt To Taste
  • 1 Slices or so of cheddar or pepper jack cheese
  • 1/2 Tomatoes, Sliced
  • 1/4 Avocado, halved, pit removed and avocado sliced
  • 0.06 A a red onion, thinly sliced
  • As required Fresh cilantro, optional
  • 1/4 Lime, Cut Into Wedges
Nutrition
value
238
calories per serving
15 g Fat20 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen