Ingredients for Tex Mex Beef With Cornbread Topping Recipe
133.33 gram Beef stir fry strips
0.17 teaspoon Sweet Paprika
0.33 teaspoon Ground Cumin
0.33 teaspoon Plain flour
0.33 tablespoon Extra virgin olive oil
0.33 Onions
0.33 Cloves Garlic
0.17 Long green chilli
66.67 gram Can cherry tomatoes or chopped tomatoes
41.67 milliliter Massel beef stock
0.67 Cobs corn
50 gram Self raising flour
16.67 gram Grated Cheddar
33.33 milliliter Buttermilk
sprig Serve
Nutrition value
790
calories per serving
36 g Fat55 g Protein61 g Carbs5 g FiberOther
Current Totals
Fat
36g
Protein
55g
Carbs
61g
Fiber
5g
MacroNutrients
Carbs
61g
Protein
55g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
630mg
Iron
8mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
81mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
839mg
Selenium
31mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment