0.17 can Progressotm vegetable classics creamy mushroom soup
0.08 cup 1/2 and half
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 cup Chopped deli rotisserie chicken or cubed cooked turkey
0.06 cup Shredded parmesan cheese
0.06 cup Progressotm panko italian style crispy bread crumbs
Nutrition value
176
calories per serving
9 g Fat15 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment