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Recipes
Testy Leftover Toor Dal Recipe
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Testy Leftover Toor Dal Recipe
Recipe By
Better Butter
This is very quick easy and testy recipe.
4.3
13 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Testy Leftover Toor Dal Recipe
1/4 cup
Leftover cooked toor dal
1/4
Finely Chopped onion small
3/4
Finely chopped green chilli no
1/4 tablespoon
Finely chopped garlic
1/2 tablespoon
Finely chopped coriander
1/4 tablespoon
Finely chopped spring onion
1/4 tablespoon
Row groundnut oil
Nutrition
value
200
calories
per serving
2 g Fat
13 g Protein
30 g Carbs
7 g Fiber
Other
Current Totals
Fat
2g
Protein
13g
Carbs
30g
Fiber
7g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
62mg
Iron
4mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter