Quick, easy and tastes great. Helps use up some of those pantry ingredients that seem to sit around for too long Each time i've cooked this everybody compliments me on this. Great with any BBQ sides and a salad.
Ingredients for Terry's Marinated BBQ Chicken Recipe
0.06 cup Tomato Sauce
1/25 cup Tomato paste
1/4 tablespoon Onion flakes
0.13 tablespoon Dried oregano
0.13 tablespoon Dried basil leaves
1/25 cup Sweet soy sauce
0.13 teaspoon Garlic minced heaped
0.13 tablespoon Honey
Nutrition value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment