Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Terrific Tuna Melt Pita Recipe

Recipe By My Food and Family

5
29 Rating -
Rate
10minstotal
10m.total
Terrific Tuna Melt Pita
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Terrific Tuna Melt Pita Recipe

  • 1 can White tuna in water, drained, flaked
  • 2 tablespoon Philadelphia chive and onion cream cheese spread
  • 1 Pita Bread
  • 3 tablespoon Kraft shredded mild cheddar cheese
Nutrition
value
238
calories per serving
23 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    66mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family