Terra-Cotta Stewed Chicken Recipe
Recipe By EatingWell
This is an adaptation of kedjenou, a dish usually made in a canari, or terra-cotta pot. It is sealed with a banana leaf, placed in the ashes of a fire and left to cook into a succulent stew.
4.1
29 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Terra-Cotta Stewed Chicken Recipe
- 1/2 pound Bone in chicken thighs, skin removed and trimmed
- 0.67 Medium onions, coarsely chopped
- 0.17 can Plum tomatoes, drained and chopped
- 1/2 Large Cloves Garlic, Minced
- 0.17 tablespoon Minced Fresh Ginger
- 0.17 Habanero chile, pierced with a fork
- 0.17 Bay leaf
- 0.08 teaspoon Salt
- 1/25 teaspoon Ground pepper
Nutrition
value
value
514
calories per serving
33 g Fat43 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat33g
- Protein43g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein43g
- Fiber2g
Fats
- Fat33g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus464mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell