Teriyaki Veggie Bowls Recipe

Recipe By Oh Sweet Basil

These teriyaki veggie bowls are one of our favorite dinners to make They're healthy, quick, and so easy to make. Perfect for busy weeknights

4.2
30 Rating -
Rate
Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Teriyaki Veggie Bowls
plan
Bookmark

ingredients serve

Ingredients for Teriyaki Veggie Bowls Recipe

  • 0.06 cup Low Sodium Soy Sauce
  • 1/2 tablespoon Brown sugar
  • 0.06 teaspoon Ground ginger
  • 1/4 tablespoon Garlic oil
  • 1/4 tablespoon Unsalted butter
  • 1/4 Zucchini , chopped
  • 1/4 Red bell pepper , chopped
  • 1/4 cup Steamed broccoli , chopped
  • 1/4 cup Green beans and peas
  • 1/4 Large carrot , peeled and chopped
  • 1/4 Yellow crook neck squash , chopped
  • 0.08 cup Baby Corn
Nutrition
value
125
calories per serving
3 g Fat6 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Oh Sweet Basil