“This tasty, colorful salad is great to serve for lunch,” writes Mary Wilhelm. The Sparta, Wisconsin reader adds, “With a whole wheat roll and frozen yogurt for dessert, you have the perfect meal!”.
Ingredients for Teriyaki Turkey Tossed Salad Recipe
1/2 cup Fresh snow peas
1.50 cup Spring mix salad greens
0.19 pound Thinly sliced deli turkey, julienned
1/4 Medium sweet red pepper, chopped
0.13 cup Sliced almonds, toasted
3/4 Green onions, thinly sliced
1/2 tablespoon Orange juice
1/2 tablespoon Reduced sodium teriyaki sauce
1/2 tablespoon Honey
0.13 teaspoon Crushed Red Pepper Flakes
Nutrition value
386
calories per serving
17 g Fat29 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
17g
Protein
29g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
29g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
186mg
Iron
9mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment