Teriyaki Turkey Tossed Salad Recipe

Recipe By Taste Of Home

“This tasty, colorful salad is great to serve for lunch,” writes Mary Wilhelm. The Sparta, Wisconsin reader adds, “With a whole wheat roll and frozen yogurt for dessert, you have the perfect meal!”.

3.5
29 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Teriyaki Turkey Tossed Salad
plan
Bookmark

ingredients serve

Ingredients for Teriyaki Turkey Tossed Salad Recipe

  • 1/2 cup Fresh snow peas
  • 1.50 cup Spring mix salad greens
  • 0.19 pound Thinly sliced deli turkey, julienned
  • 1/4 Medium sweet red pepper, chopped
  • 0.13 cup Sliced almonds, toasted
  • 3/4 Green onions, thinly sliced
  • 1/2 tablespoon Orange juice
  • 1/2 tablespoon Reduced sodium teriyaki sauce
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Crushed Red Pepper Flakes
Nutrition
value
386
calories per serving
17 g Fat29 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    29g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    9mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    < 1mg
  • Phosphorus
    386mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home