0.17 tablespoon Molasses, sub apple sauce for whole30
0.17 teaspoon Fish
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.17 teaspoon Salt
0.17 teaspoon Ginger powder
0.17 tablespoon Mushroom powder
0.17 pound Ground turkey, dark meat
0.08 tablespoon Coconut flour
pinch Pinch salt
Nutrition value
137
calories per serving
7 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
16g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment