Teriyaki Turkey and Vegetable Skillet Recipe
Recipe By Sweet Savory And Steph
Need to whip up a healthy meal with one pot, minimal effort, and in 20 minutes flat? then this one's for you this teriyaki turkey and vegetable skillet is ideal for a quick family meal, and perfect for meal prep. ground turkey is sauted with carrots, broccoli, and snow peas, and then tossed with a flavorful teriyaki stir fry sauce for an all-in-one dish everyone can enjoy.
3.5
30 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Turkey and Vegetable Skillet Recipe
- 1 pound Ground turkey breast 99% fat free
- 1/2 bunch Scallions
- 2 Cloves garlic
- 1/2 teaspoon Ginger i use the squeeze tube
- 5 ounce Shredded carrots
- 4.50 ounce Snow peas
- 6 ounce Broccoli florets
- 1/4 cup Water
- 0.34 cup Teriyaki marinade and sauce kikkoman brand
- 1 tablespoon Honey
- 1 tablespoon Rice wine vinegar
- 1/2 teaspoon Sriracha adjust according to heat preference
- As required Cooking spray
Nutrition
value
value
834
calories per serving
11 g Fat40 g Protein134 g Carbs22 g FiberOther
Current Totals
- Fat11g
- Protein40g
- Carbs134g
- Fiber22g
MacroNutrients
- Carbs134g
- Protein40g
- Fiber22g
Fats
- Fat11g
Vitamins & Minerals
- Calcium1081mg
- Iron15mg
- Vitamin A4101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9291mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium173mg
- Manganese5mg
- Phosphorus907mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph