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Recipes
Teriyaki Tofu Kebabs Recipe
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Ingredients
Directions
Nutrition
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Teriyaki Tofu Kebabs Recipe
Recipe By
Taste
This recipe is vegan friendly.
4.3
22 Rating -
Rate
Veg
diet
55mins
total
45mins
Prep
10mins
Cook
55m.
total
45m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Teriyaki Tofu Kebabs Recipe
4
Button mushrooms, halved
1 piece
2 zucchinis, cut into cm
150 gram
Firm tofu, cut into 16
Nutrition
value
215
calories
per serving
2 g Fat
19 g Protein
28 g Carbs
16 g Fiber
Other
Current Totals
Fat
2g
Protein
19g
Carbs
28g
Fiber
16g
MacroNutrients
Carbs
28g
Protein
19g
Fiber
16g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
7mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste