Teriyaki Steaks With Brussels Sprout Slaw Recipe

Name: Teriyaki Steaks With Brussels Sprout Slaw Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Serve these juicy teriyaki steaks with a crunchy brussels sprout slaw, steamed rice and fresh lime.

4.4

24 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Teriyaki Steaks With Brussels Sprout Slaw

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Ingredients for Teriyaki Steaks With Brussels Sprout Slaw Recipe

1/4 tablespoon Peanut oil
50 gram 4 coles australian beef rump steaks
0.08 cup Teriyaki sauce
125 gram Brussels sprouts, finely shredded
50 gram Coles australian beetroot slaw
0.06 cup Asian style dressing
1/4 teaspoon Sesame seeds, toasted
As required Steamed jasmine rice, to serve

Nutrition
value

225

calories per serving

8 g Fat27 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
27g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
27g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
95mg
Iron
3mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste