Fried noodles with sesame oil, red onions, spring onions, bean sprouts, snap peas and chili topped with grilled tenderloin marinated in teriyaki sauce.
Ingredients for Teriyaki Steak And Soba Noodles Recipe
120 gram Beef Tenderloin
80 gram Soba Noodles
30 gram Bean Sprouts
20 gram Sweet peas
As required Teriyaki sauce
As required Fish sauce
1/5 Red onion, thinly sliced
As required Freshly ground black pepper
As required Sesame oil
As required Oil
Nutrition value
476
calories per serving
4 g Fat35 g Protein69 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
35g
Carbs
69g
Fiber
5g
MacroNutrients
Carbs
69g
Protein
35g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
53mg
Iron
7mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
6mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment