1/2 tablespoon Stir fry sauce with garlic and ginger
1/2 teaspoon Teriyaki sauce
1/2 teaspoon Sweet and sour sauce
2 cup Fresh spinach leaves
0.34 cup Canned baby corn, rinsed and drained
1/4 cup Mushroom
1/2 Roma tomato, chopped
1/2 tablespoon Bacon flavored bits
Nutrition value
150
calories per serving
3 g Fat9 g Protein18 g Carbs13 g FiberOther
Current Totals
Fat
3g
Protein
9g
Carbs
18g
Fiber
13g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
308mg
Iron
10mg
Vitamin A
8493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
476mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
291mg
Manganese
4mg
Phosphorus
127mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment