Ingredients for Teriyaki Salmon On Soba Noodle Salad Recipe
67.50 gram Pkt soba noodles
1/4 tablespoon Peanut oil
50 gram 4 salmon fillets, skin
0.13 cup Teriyaki sauce
1/2 Carrots, cut into ribbons
1/2 Lebanese cucumbers, cut into ribbons
1/2 Spring onions, thinly sliced diagonally
1/4 Red capsicum, cut into strips
1/2 teaspoon Sesame seeds, toasted
1/2 tablespoon Mirin seasoning
1/4 tablespoon Lime juice
1/4 tablespoon Soy sauce
Nutrition value
442
calories per serving
12 g Fat18 g Protein65 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
65g
Fiber
7g
MacroNutrients
Carbs
65g
Protein
18g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
200mg
Iron
3mg
Vitamin A
1098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
643mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment