Teriyaki Salmon Bowls With Crispy Brussels Sprouts Recipe

Recipe By Southern Living

This poached salmon spends 1 to 2 hours in the slow cooker for a tender, not dry fillet. We paired the fillet with brown rice, brussels sprouts, and shiitake mushrooms for a tasty meal in one-bowl.

4.6
12 Rating -
Rate
2hr 45minstotal
2hr 45m.total
Teriyaki Salmon Bowls With Crispy Brussels Sprouts
plan
Bookmark

ingredients serve

Ingredients for Teriyaki Salmon Bowls With Crispy Brussels Sprouts Recipe

  • 1 inch 4 lemongrass stalks, bruised and cut into
  • 1/4 Fennel bulb, sliced
  • 1 Scallions, halved crosswise
  • 0.08 cup Water
  • 0.08 cup Dry white wine
  • 1/4 Center cut, skin on salmon fillet
  • 0.63 teaspoon Kosher Salt, Divided
  • 1/4 teaspoon Black Pepper, Divided
  • 3 ounce Brussels sprouts, quartered
  • 1/2 tablespoon Olive Oil, Divided
  • 1.50 ounce Shiitake mushroom caps, sliced
  • 0.13 cup Pineapple juice
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Brown sugar
  • 1/4 teaspoon Cornstarch
  • 1/4 teaspoon Sesame Seeds
  • 3/4 cup Cooked Brown Rice
  • 1/4 cup Matchstick carrots
Nutrition
value
953
calories per serving
20 g Fat27 g Protein168 g Carbs35 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    168g
  • Fiber
    35g

MacroNutrients

  • Carbs
    168g
  • Protein
    27g
  • Fiber
    35g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    819mg
  • Iron
    21mg
  • Vitamin A
    1338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    100mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    384mg
  • Manganese
    7mg
  • Phosphorus
    676mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Southern Living