This rice bowl can be an easy weekday meal of teriyaki salmon and steamed bok choy, but it has enough flavor and pizzaz to also be featured on a seafood christmas eve dinner menu.
Ingredients for Teriyaki Salmon And Bok Choy Rice Bowl Recipe
1 Salmon fillets- sliced side ways for japanese style salmon fillets
1/2 Medium egg
1 Handful of baby bok choy or any favourite leafy greens
1/2 cup Soaked brown rice
1 Cmx2cm kombu- optional
1 cup Water
1/2 tablespoon Honey
1/2 tablespoon Soy sauce
1/2 tablespoon Mirin
Nutrition value
426
calories per serving
5 g Fat12 g Protein83 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
83g
Fiber
3g
MacroNutrients
Carbs
83g
Protein
12g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
111mg
Iron
10mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment