Teriyaki meatball lettuce wraps, spicy meatball with an asian flare with lettuce wraps garnished with shredded carrots, minced green onions served with quinoa.
Ingredients for Teriyaki Meatball Lettuce Wraps Recipe
1/4 pound Ground beef
0.13 cup Panko crumbs
1/2 Garlic cloves
1/4 tablespoon Green onions
3/4 tablespoon Carrot
1/4 Egg
1/4 teaspoon White sugar
1/4 teaspoon Sesame oil
1/4 teaspoon Teriyaki sauce
0.13 teaspoon Powdered ginger
2 Butter lettuce leaves
0.13 cup Water
0.13 cup Teriyaki sauce
1/4 tablespoon Ketchup
1/4 tablespoon Rice vinegar
1/4 tablespoon Honey
0.13 tablespoon Sriracha
0.03 cup Water
1/4 tablespoon Cornstarch
As required Minced onions as desired
As required Shredded carrots as desired
As required Chopped peanuts as desired
As required Green peas as desired
As required Shredded green cabbage as desired
Nutrition value
392
calories per serving
20 g Fat29 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
29g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
120mg
Iron
7mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
326mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment