Teriyaki Lamb Stir-Fry-Catherine Saxelby, Nutritionist Recipe
Recipe By Kitchen Nine
4.7
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Lamb Stir-Fry-Catherine Saxelby, Nutritionist Recipe
- 1/2 teaspoon Olive oil
- 200 gram Lean lamb strips
- 1/2 teaspoon Sesame oil
- 1/2 Cloves Garlic, Crushed
- 1/4 Medium brown onion, sliced thickly
- 1/4 Fresh long red chilli, sliced thinly
- 0.08 cup Teriyaki sauce
- 0.06 cup Sweet Chilli Sauce
- 125 gram Baby bok choy, quartered
Nutrition
value
value
240
calories per serving
10 g Fat31 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein31g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein31g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium260mg
- Iron8mg
- Vitamin A3326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9150mcg
- Vitamin B122mcg
- Vitamin C89mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus270mg
- Selenium7mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine