Teriyaki Chicken With Vegetables Recipe

Recipe By Eat Good 4 Life

4.7
13 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Teriyaki Chicken With Vegetables
plan
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ingredients serve

Ingredients for Teriyaki Chicken With Vegetables Recipe

  • 1/2-3/4 pound Organic chicken breast, chopped
  • 3-4 ounce Organic fresh broccoli
  • 1/2 can Garlic cloves, you also use ginger
  • 1-1.25 Large organic carrots, sliced
  • flakes Pepper flakes optional
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Ginger chopped
  • 0.08 cup Reduced sodium soy sauce, gluten free
  • 0.08 cup Cold water
  • 3/4-1 teaspoon Arrowroot powder or cornstarch
  • 0.06 cup Honey, or unrefined sugar
Nutrition
value
726
calories per serving
38 g Fat67 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    67g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    67g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    2417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    606mg
  • Selenium
    56mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life