Teriyaki Chicken With Soba Noodle Salad Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Teriyaki Chicken With Soba Noodle Salad
plan
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ingredients serve

Ingredients for Teriyaki Chicken With Soba Noodle Salad Recipe

  • 5.50 tablespoon Japanese soy sauce
  • 5.50 tablespoon Mirin
  • 1 tablespoon Cooking Sake
  • 3 teaspoon Sugar
  • 2 Chicken thigh fillets, trimmed
  • 1 tablespoon Vegetable oil
  • 90 gram 1 soba noodle
  • 1 teaspoon Sesame Seeds
  • 1 teaspoon Grated ginger
  • drop A few drops of sesame oil
  • 1 Green onion, cut into thin strips
  • 2 Fresh shitake mushrooms
  • 1 Lebanese cucumber, sliced into ribbons
  • pinch Pinch salt
Nutrition
value
314
calories per serving
21 g Fat6 g Protein22 g Carbs11 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    11g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    7mg
  • Vitamin A
    1089mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine