This recipe for teriyaki chicken with noodles makes a great midweek meal and is well balanced and healthy. Delicious served with stir fried vegetables.
Ingredients for Teriyaki Chicken With Noodles Recipe
1/4 tablespoon Rapeseed oil
3/4 Spring onions, sliced diagonally
1 Chicken breasts, sliced
1/4 Clove garlic, finely sliced
1/4 Carrot, finely sliced
1/2 tablespoon Teriyaki Marinade
1/4 tablespoon Soy sauce
Nutrition value
76
calories per serving
4 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment