Teriyaki Chicken Thighs Recipe

Recipe By The Spruce Eats

Teriyaki chicken thighs is a fabulous grilled recipe for bone-in, skinless chicken thighs. The chicken marinates for hours in the fridge, then is grilled to tender and juicy perfection. You could make more of this marinade if you like it, and store it in the freezer in 1/2 cup measures. Then when you want to make this recipe again, thaw it in the fridge overnight, marinate the chicken the next day, then grill. You have to plan ahead a bit with this method, but the results are so worth it. You could use bone-in, skinless chicken breasts for this recipe, but the cooking time will be shorter. Serve this wonderful recipe with some hot cooked rice to soak up the marinade, a green salad, some scones or dinner rolls, and some asparagus or green beans you grill right along with the chicken.

4.2
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Teriyaki Chicken Thighs
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ingredients serve

Ingredients for Teriyaki Chicken Thighs Recipe

  • 0.06 cup Soy sauce
  • 0.03 cup Teriyaki sauce
  • 0.08 cup Packed brown sugar
  • 0.03 cup Honey
  • 0.13 cup Chicken Broth
  • 0.13 Onion
  • 0.63 Cloves Garlic
  • 1/4 tablespoon Minced ginger root
  • 0.06 teaspoon Black pepper
  • 0.03 teaspoon White Pepper
  • 0.13 teaspoon Five Spice Powder
  • 0.13 teaspoon Smoked paprika
Nutrition
value
668
calories per serving
42 g Fat53 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    53g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    53g
  • Fiber
    2g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    10mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    584mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats