Teriyaki Chicken Stir Fry Recipe

Recipe By Crunchy Creamy Sweet

Colorful vegetables, juicy chicken and sweet homemade teriyaki sauce simmered together stir-fry style. fast dinner for busy days

3.5
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Teriyaki Chicken Stir Fry
plan
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ingredients serve

Ingredients for Teriyaki Chicken Stir Fry Recipe

  • 1/4 tablespoon Olive oil
  • 0.38 pound Boneless skinless chicken breast cut into bite size pieces
  • 1/2 cup Steamed broccoli
  • 1/4 Red bell pepper
  • 0.13 Medium yellow onion
  • 0.06 cup Packed brown sugar
  • 0.06 cup Low sodium soy sauce
  • 1/2 tablespoon Apple cider vinegar
  • 0.06 teaspoon Sesame oil
  • 0.13 teaspoon Ground ginger
  • 1/2 Garlic cloves minced
  • 1/4 tablespoon Cornstarch
  • 1/2 tablespoon Water
  • 0.13 teaspoon Sriracha or chili paste optional
  • 1/4 teaspoon Toasted sesame seeds for garnish
Nutrition
value
470
calories per serving
24 g Fat41 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    41g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    41g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    384mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet