Teriyaki Chicken Stir-Fry Recipe
Recipe By Betty Crocker
This stir-fry dinner has it all-chicken, vegetables and rice in a quick meal thats ready in just 15 minutes. Perfect if you love asian cuisine.
3.5
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Chicken Stir-Fry Recipe
- 1/4 pound Cut up chicken breast for stir fry
- 0.13 cup Teriyaki baste and glaze
- 3/4 tablespoon Lemon juice
- 1/4 Bag frozen broccoli, carrots, water chestnuts and red peppers
- As required Hot cooked rice, couscous, or noodles, if desired
Nutrition
value
value
282
calories per serving
13 g Fat29 g Protein12 g Carbs12 g FiberOther
Current Totals
- Fat13g
- Protein29g
- Carbs12g
- Fiber12g
MacroNutrients
- Carbs12g
- Protein29g
- Fiber12g
Fats
- Fat13g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A571mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus307mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker