Teriyaki Chicken Rolls Recipe

Recipe By Kitchen Nine

4.7
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Teriyaki Chicken Rolls
plan
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ingredients serve

Ingredients for Teriyaki Chicken Rolls Recipe

  • 100 gram Chicken tenderloins, halved lengthways
  • 0.13 cup Teriyaki Marinade
  • 1 Small bread rolls
  • 1/4 Carrot, finely grated
Nutrition
value
207
calories per serving
14 g Fat18 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine