Teriyaki Chicken Quesadilla Recipe

Name: Teriyaki Chicken Quesadilla Recipe
Total time: 40 min
Yield: 4
Cuisine: Japanese

Recipe By Just One Cookbook

Delicious teriyaki chicken quesadilla with juicy chicken thighs marinated in a savory teriyaki sauce and melted mexican cheese.

4.6

20 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Teriyaki Chicken Quesadilla Recipe

1/4 pound Boneless, Skinless Chicken Thighs
1/4-1/2 Avocados
1 Flour Tortillas
As required Mexican style shredded cheese
1/4 teaspoon Brown sugar
3/4 tablespoon Sake
3/4 tablespoon Mirin
3/4 tablespoon Soy sauce
As required Salsa
As required Sour cream
As required Limes

Nutrition
value

239

calories per serving

17 g Fat21 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
21g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
21g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook