Ingredients for Teriyaki Chicken Pasta Salad Recipe
0.08 pound Bowtie pasta cooked and drained
0.67 cup Spinach leaves washed and chopped
0.08 cup Craisins
0.06 cup Pine Nuts
0.17 ounce 4 can mandarin oranges drained
0.17 Large breast of teriyaki chicken *see note
0.17 Red Bell Pepper Chopped
0.17 Yellow bell pepper chopped
0.17 cup Chopped snow peas
0.17 cup Chopped broccoli
0.06 cup Teriyaki sauce
0.06 cup Rice wine vinegar
0.17 tablespoon Low Sodium Soy Sauce
1/25 teaspoon Sesame oil
0.08 teaspoon Garlic powder
1/25 teaspoon Ground ginger
0.08 teaspoon Onion powder
1/25 teaspoon Salt
1/25 teaspoon Black pepper
0.17 tablespoon Brown sugar
Nutrition value
254
calories per serving
7 g Fat12 g Protein49 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
49g
Fiber
7g
MacroNutrients
Carbs
49g
Protein
12g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
2810mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
216mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment